Sports

Intervals & Inspiration

Post By leotonidandel@gmail.com 05/06/2019 No Comments

Today I planned a recovery run, something to ease my legs. It turned out I managed intervals. Good exercise but now I need time off for a long run on Saturday.

  • The day started off great. Met friend at the train station and while on the train we engaged in really nice conversation about environment and generational trends. Mind blowing and it gave me a good level of energy for the day!

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