For the first time I got my first 7Km on icy, with spikes of course! Good sensation to be along the Oslo Fjord and a another small achievement! Exciting times coming up!
Category: Sports
Last 2018 run!
Last Good Morning in 2018, also the last run of the year. Tried today to top 10k but felt a bit short. It tried and this is good for now, in the heat. Will continue to beat myself in 2019! Let’s all manage a great step into the new year! #tonidandel #mudinyourtoe #lastrunoftheyear #everywherecentral #everywherecentralleo # beatyourself
The day after
Yesterday was a challenging day! One of those days when right in the morning you get a sad news and realised that your purpose is indeed the must priority. the
The day carried on like that. The evening brought me additional inspirations. Super cold, -5C, clear skies blueish black, peace and I took my legs for some jogging. Beautiful outside and, for me a fresh start.
Emotional agility is something I started to our am extra effort some years ago and it is bringing me forward as a person.
This morning, a frozen day, is simply a new inspiration.
More & More
Vulnerability brings me forward. Need more and more to improve myself! Where it will lead me is not known which is a great vulnerable feeling.